If It's Not One Thing, It's Another

This week on Vibin’ & Kinda Thrivin’, Alessandra checks in from a cold morning with a real, unfiltered heart-to-heart. She talks about showing up authentically even when it’s uncomfortable,why pretending everything’s fine isn’t her style, and how protecting your peace sometimes m ...  Show more

This week we’re getting a little more structured- with her 35th birthday around the corner, Alessandra gets real about the stuff she thought she’d have figured out by now: finances and money anxiety, routines and time management, friendship breakups in your 30s and more!Before di ...  Show more

Kendall and Galey are helping you to protect yourself—mind, body, and soul. From sharing practical tips to staying safe out in the world to candid stories of close calls, they’re here to help YOU feel stronger and safer. They talk about some scary experiences, like Kendall’s deci ...  Show more

Have you ever looked into the backseat before opening your car door? Do you carry a can of pepper spray with you at all times? Do you avoid walking alone at night, even at normal hours? If you answered "yes" to any of these questions, then you're likely a woman and you're definit ...  Show more

Two out of the three stories today involve some degree of stalking, whether intentional or not. One is pretty darn amusing; one not so much. But in all three stories, the common theme is complex circumstances clashing with personal and/or professional relationships for a crazy ou ...  Show more

From a sticky situation with a sibling to a positively awful situation with an extended family member, today's episode is all about confronting problems head-on and seeking out whatever help is necessary to get through truly tough times. Stay informed, stay safe, and stay health ...  Show more