Nutrition Series: Water Soluble Vitamin Part 2

Nutrition Series: Water Soluble Vitamin Part ...

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Reverse Fatty Liver in Weeks with Lifestyle

My Creating Health Protocol: https://functional.medgeeks.co/waitlist Besides weight loss, can anything else reverse fatty liver? In this podcast, you'll learn which nutrition and exercise changes can reduce liver fat, why normal liver enzymes don't rule it out, and what you may b ...  Show more

How much protein do you need? RDA answers the wrong question.

Built for More: https://health.medgeeks.co/ In this podcast, I cover where the RDA came from, why the nitrogen balance method it's based on undercounts, and what newer research says the real requirement looks like. We'll also get into why the body doesn't need protein at all, and ...  Show more

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