How to find “your thing” (or your many things...

What is consciousness? Humans and animals have it, but do plants have sentience? These are the questions journalist Michael Pollan studies. Michael is the author of ten books on the relationship between food, consciousness, and psychedelics. Michael joins Chris to discuss why hum ...  Show more

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its spinoff Grown-ish. She shares what she learned from creating a “Hard Yes” list, w ...  Show more

Pourquoi est-ce aussi difficile d'être fier de soi ? Comment pouvons-nous enfin nous retourner et être fier du chemin parcouru ? Qu'est-ce que la satisfaction personnelle ?

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We might love gruelling hikes, trips to see far-flung relatives or super hard crossword puzzles, but often we lack the motivation needed to embark on these fun things. How can that be? They make us happy, right?Dr Laurie Santos explores why our brains don't encourage us to do thi ...  Show more

“If you wait for everything to be perfect, you will never start! So what are you waiting for again?” – Abiola Abrams Join Christina and Jacquie as they sit down with Tarek Moussa, a fellow HEC Paris classmate, in this episode focused on embracing curiosity, discovering purpose, a ...  Show more

Have you ever asked yourself, Who am I? or What is my purpose in life? If so, you're not alone. Many people struggle with these questions, and it can be difficult to find the answer. But the good news is that you don't have to figure it out on your own. In fact, you can gain valu ...  Show more