FIND yourself after a BREAKUP with Maddie Cos...

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior ...  Show more

We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and start trusting our own?In this episode, we’re getting honest about comparison, the pressure of "feeling behind," ...  Show more

Brooke is solo this week - so she decided to bring on her Mom!  Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquette tips, reality TV, skincare/hair care tips and so much more!  Brooke also begins t ...  Show more

My first interview podcast is with erin holland, my best friend and a total inspiration. She discusses her fertility journey with IVF, her 9 year long distance relationship to cricketer Ben Cutting, her beauty secrets, her diet and I ask her a question I have been meaning to a ...

On this next episode of the HEAL podcast, I sit down with Natasha Graziano who was ranked the “#1 Female Motivational Speaker Under 40 in the World” by Forbes magazine. We talk about her incredible personal healing journey that brought her to do the inspiring work she is doing to ...  Show more

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