1286: Knowing Yourself is the Beginning of Al...

Anxiety, OCD, eating disorders, panic disorder, depression – beneath the specific symptoms of almost every mental health condition there is a fear of death at the root. This is the conclusion of a landmark study that synthesized 129 studies across 38 countries and 58 years of res ...  Show more

"I laugh when I hear that the fish in the water is thirsty. You don't grasp the fact that what is most alive of all is inside your own house, and you walk from one holy city to the next with a confused look." Kabir — the fifteenth century Indian mystic poet claimed simultaneously ...  Show more

Do you want to change the world? How about beginning with yourself? How about being transformed yourself first? But how do you achieve that? Through observation. Through understanding. With no interference or judgment on your part. Because what you judge you cannot understand. an ...  Show more

Last week we talked about how we can step back from our thoughts - Trish has got in touch to ask “if I’m not my thoughts, then who am I?” Its a huge question. We can start to get a grip on this by finding out more about enlightenment, the process of spiritual awakening.

Do you truly know your identity in Christ? Understanding the three parts of your existence is essential to experiencing who you are and what you have in Him. This is the key to unlocking the Christian life and is foundational to your walk with God. In this teaching from Andrew, y ...  Show more

Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for ...  Show more