Special Podcast for You for Stress Awareness ...

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation that guides you into deep calm as you sync your breath, body, and mind beneath the soft glow of moonlight. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life a ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax your body, soften your mind, and let your heart’s quiet rhythm lead you into a gentle realm of imagination and peace. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life alig ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more