Special Podcast for You for Stress Awareness ...

Hello Beautiful, I'm so grateful you're here with me. Money can bring up so much—hope, fear, excitement, worry, and beliefs we've carried for years without even realizing it. This meditation gives you a judgment-free space to explore your relationship with money, soften scarcity ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Bold, warm, and full of life, the color red can evoke feelings of strength, vitality, and grounded energy. In this guided color meditation, you'll focus your attention on rich shades of red while breathing into a greater sense ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more

I've been hearing from many of you lately how stressed and anxious you're feeling. Perhaps it's the pressure of the new year, or all the political energy out there, or maybe the heaviness of managing all the daily stuff that's on your plate. Whatever it is, I want to know that yo ...  Show more