Letting Go of Disappointment

Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone. 

In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do with these elements every day.Questions, stories or thoughts you would like to share? Email me any time at dailydharmapodcast@gmail.co ...  Show more

In this episode, we discuss how to reduce the grip of our mental storyline. 

In this episode, i give motivational advice to those struggling with the deen. 

In this episode, I will be talking about why and how depression occurs, along with giving out advice on how to heal. ~ My instagram: @_hijabi.diaries 

This episode talks about the damage of invalidation, not being heard or having emotional capacity and how that shows up and can hurt us.