Letting Go of Disappointment

Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. 

In this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love t ...  Show more

In this episode, we discuss how to reduce the grip of our mental storyline. 

In this episode, i give motivational advice to those struggling with the deen. 

In this episode, I will be talking about why and how depression occurs, along with giving out advice on how to heal. ~ My instagram: @_hijabi.diaries 

This episode talks about the damage of invalidation, not being heard or having emotional capacity and how that shows up and can hurt us.