ramadan and mental health

i'm sorry for no video this week the whole thing recorded out of focus! will be a video with episode next week! ⁠⁠⁠⁠⁠ https://substack.com/@nawalsari⁠⁠⁠⁠listen to more episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nawalsari ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

i'm back! after a much needed break that turned into me just never posting again, I have returned and i'm excited to chat every week again! ⁠⁠⁠ https://substack.com/@nawalsari⁠⁠⁠listen to more episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ ...  Show more

Assalamu’alaikum & Ramadan Mubarak! I’m so excited to share this episode with you, inspired by the questions you sent on Instagram. In this special Ramadan Q&A, we’ll talk about building good habits, avoiding wasted time, managing emotions, and navigating the challenges of not be ...  Show more

In this episode Maha reflects on how to get up after Ramadan and the importance of focusing on your relationship with Allah SWT.

salam everyone welcome back to the as you are podcast! in this episode we talk about our imaan, how it fluctuates, and ways we can strive to mend it inshaAllah. I hope you all enjoy this episode and I can’t wait to see you soon 🤍 

Assalamu’alaikum everyone! Welcome back to a brand new episode. This episode is special as we have our guest Osman Mohammad, an OCD recovery coach, joining us to share tips on how to recover from OCD. Join us as we delve into the importance of managing OCD through an Islamic lens ...  Show more