ramadan and mental health

i'm sorry for no video this week the whole thing recorded out of focus! will be a video with episode next week! ⁠⁠⁠⁠⁠ https://substack.com/@nawalsari⁠⁠⁠⁠listen to more episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nawalsari ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

i'm back! after a much needed break that turned into me just never posting again, I have returned and i'm excited to chat every week again! ⁠⁠⁠ https://substack.com/@nawalsari⁠⁠⁠listen to more episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ ...  Show more

In this episode we discuss the reminders and pieces of advice when it comes to dealing with how we view the world and how we can use it to benefit Ramadan www.thewordaffairs.co.uk @thewordaffairs on Tiktok and Instagram 

In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ...  Show more

In this episode, we welcome the beautiful month of Ramadan In Sha Allah where I will be introducing Ramadan, the purpose behind Ramadan, the challenges and the mental growth one develops during Ramadan as well as giving self improvement tips, beautifying your Ibaadah by implement ...  Show more

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith).