Are You Focused on The Wrong Things?

What happens when your body forces you to stop? I came down with a nasty head cold that knocked me flat for four days — and suddenly, all the hustle and distraction was gone. No gym. No motorcycle. No walking the dogs. Just me and my thoughts. And something interesting happened. ...  Show more

Change is coming whether you're ready for it or not. That's not doom — that's just where we are. AI is reshaping everything, and if you're in that 35-55 range, you're probably feeling it hit harder than most. Today we're talking about Operation Reinvention — not the kind where yo ...  Show more

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Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ...

Ever wondered what it takes to make your dreams come true? To actually KILL IT in your life, business or career? Feeling like you'd love to have amazing opportunities yet they haven't yet arrived? Today's episode is for you. I get asked A LOT about how I've gotten the opportuniti ...  Show more

5 questions to help you get really clear on what you want Getting clear on what you want as a business owner sounds like it would be easy, but in reality, it can be pretty tough – especially if you’re a one-woman show in the early stages of business. I get it. When I first went o ...  Show more

Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in ...  Show more