Overworking, Somatics and Systemic Change wit...

This episode was unplanned but necessary.After receiving my Spotify Wrapped for the podcast, I noticed something that stopped me in my tracks: many listeners of Social Work Sorted were also listening to summaries of The Let Them Theory.In this episode, I unpack why the idea of “j ...  Show more

In this episode, I’m talking honestly about Christmas – both as a person and as a social worker. I share my own complicated relationship with the festive season, from hypervigilant childhood Decembers to slowly reclaiming pockets of joy with my own children (yes, including my ver ...  Show more

Today Lisa and Sara welcome Dr Rachel Morris back onto the podcast. Rachel is a former GP who has previously worked in GP education. She is now an executive coach and host of the wonderful podcast You Are Not a Frog. The discussion in this episode is all about assertiveness - ...

Did you know that women are twice as likely to experience depression, yet less than 40 percent of research includes them? This statistic is staggering, highlighting society's inadequate attention to women's mental health and the complexities of their nervous systems. ...

Your brain is constantly scanning your body and environment, deciding in split seconds whether you're safe or unsafe, and those decisions shape everything from your emotions to your physical health. In this episode, we dive into Applied Neurology and Neuro Somatics, ...

In today's episode, we're bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast, Plenty, for a raw and eye-opening conversation that dives deep into the intricate relationship between the nervous syste ...