The power of music

The power of music

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How to thrive with ADHD

People with ADHD can face many challenges including struggles with attention, impulsivity and time management. In this programme we go to global creative company DRPG’s offices in the UK where they are doing things differently to support their ADHD colleagues. We also hear about ...  Show more

Saving Chile's urban wetlands

We visit the communities in Chile restoring vital wetlands in cities and towns.Chile’s urban wetlands are under pressure from rapid development, pollution and neglect, yet they play a crucial role in storing rainwater, supporting wildlife and reducing floods.We visit the southern ...  Show more

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Making music
Where To Be A Woman

Does samba lift your mood? How about karaoke or playing a guitar? Does music feed your soul? Scaachi and Sophia hear how music can make you feel alive and affect sleep quality, mental alertness, and memory. They find out about free lessons in Finland and the power of music in Bra ...  Show more

A Song a day keeps the doctor away
Music Talks

Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood. Have you ever heard of listening to music to improve your health and wellness? In this episode, the founder of health and wellness music Liu Ziwei exp ...  Show more

Play an Instrument
Just One Thing - with Michael Mosley

Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. D ...  Show more

Listen to Music
Just One Thing - with Michael Mosley

Bring on the tunes! In this episode, Michael explores the power of music, from reducing pain to forging strong family relationships. Neuroscientist Dr Psyche Loui from Northeastern University in Boston reveals how just eight weeks of music listening can change activity in the bra ...  Show more