2513: Eating To Recover by Eric Leija on The Pivotal Role of Nutrition in the Healing Process

2513: Eating To Recover by Eric Leija on The ...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

Up next

3322: [Part 1] Why Am I Not Losing Weight? The Answer May Surprise You by Andie Thueson on Weight Loss Mistakes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3322: Andie Thueson challenges the typical approach to weight loss by exploring how beliefs, emotions, and language around ...  Show more

 . 9min 52sec
3321: Should I Lose Weight Before Building Muscle? by Eric Bach of Bach Performance on Fitness Goal Strategy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Eric Bach explains that chasing fat loss and muscle gain at the same time often leads to stalled progress because the ...  Show more

 . 12min 13sec

Recommended Episodes

How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis
Med Conceptions

Send a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dieta ...  Show more

 . 1h 17min
581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser
The Jesse Chappus Show

Watch the full video interview on YouTube here: https://youtu.be/unGbBF57fd0

Chris Kresser M.S., L.Ac. (IG: @ch ...

  Show more

 . 2h 5min
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
The Dr. Hyman Show

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal There are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balance model or “calories-in, calorie ...  Show more

 . 1h 49min
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
Vision of Health

With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.  In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ...  Show more

 . 49min 38sec