Will I ever just want to be myself?

If your days feel harder than usual at the moment or you are struggling to keep going this is exactly the episode to listen to.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

The new year started but you are not feeling motivated? Or are you trying to fulfill all of your goals all at once? If that is the case this episode is for you! I am speaking about the importance of rest and reflection in order to make a change.my socials <3: https://linktr.ee/an ...  Show more

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ...  Show more

EP60 - i am in australia!! i am having such a great time whilst away and have already learnt SO much about myself (there's A LOT in this episode guys) including learning to have more fun, being more spontaneous, socialising and maintaining my sense of self whilst out of my usual ...  Show more

This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for ...  Show more

hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectivesnew ep's every wednesday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.c ...  Show more