SLP 366: Conversations Are Catalysts For Chan...

In this week’s quicky of The Self Love Podcast, Kim explores the powerful connection between sunlight, energy and overall wellbeing. Challenging the common fear of sun exposure, she shares how natural light supports vitamin D production, circadian rhythm regulation, vitality, and ...  Show more

In this episode of the Self Love Podcast, Kim sits down with nutritionist and founder of Wellbelly Health Clinic, Elyse Comerford, for a deeply inspiring conversation on holistic health, gut healing, motherhood, and self-love. Elyse shares her powerful journey of becoming a singl ...  Show more

<span style="font-weight: 400;">I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, wh ...

Have you ever felt something, then immediately “disqualified” yourself from feeling it? As if you don’t have the right to feel what you’re feeling? Chase Jarvis is a very successful man. He’s also kind, and thoughtful, and actively exploring his own ideas of himself. If you’ve he ...  Show more

So, what might happen if you let go of what you thought your life would or should be, and created the space to let it show you what it truly yearns to be? Then, followed that thread. That’s been the experience of today’s guest, Parker Palmer. Graduating Berkley with a Ph.D. in ...

<span style="font-weight: 400;">Between our ongoing commitments to work, family, and our seemingly never-ending list of obligations, it isn't always easy to take care of ourselves. Especially since the onset of the COVID-19 pandemic, many of us have felt at times like life is ...