496- Oversharing and Underinvesting: The Soci...

Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition. Resources: ADHD & Brain Health Free Downloa ...  Show more

Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress. Resources: Emotional Dysre ...  Show more

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Adult ADHD ADD Tips and Support Podcast. The Basics - A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this special 100th episode, we share the recor ...  Show more

Ash and Cam begin a new series on a ubiquitous ADHD experience - being misunderstood. ADHD operates out of sight and in the background, yet its impact can have enormous consequences. Additionally, ADHD and related executive function challenges make it very difficult to ...

Ash and Cam dig deeper into the being misunderstood theme by looking at the very unique ADHD phenomenon of trying to explain our ADHD when our ADHD is acting as a roadblock to new awareness and learning. Cam uses an example shared by a Patreon/Discord member on how she ...