Tackling ADHD, Anxiety, and Insomnia

Magnesium is one of those nutrients clinicians think they understand—until they take a closer look. In this episode, we sit down with Dr. Robert Fredrickson, author of Magnesium Answers, to unpack why this foundational mineral continues to create confusion in modern practice. We ...  Show more

What if the real problem with hormones isn’t what’s broken… but what’s being missed? In this conversation, Dr. Cheryl Burdette invites us to rethink everything we’ve been taught about hormonal health. Instead of chasing isolated lab values or treating systems in silos, she introd ...  Show more

Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequ ...  Show more

ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for yea ...  Show more

Today on the podcast we welcome, DR. ROMIE MUSHTAQ, a distinguished neurologist and creator of the brainSHIFT Protocol.  Dr. Romie is a sought-after speaker and author, featured in outlets like Forbes, NBC, and is also a TEDx speaker. Her expertise is not just academic; it's prac ...  Show more

Episode 203 with Dr. Anupriya Gonge.“For mothers, the executive functioning demands keep shifting. Just as you find your rhythm, everything changes again.”Dr. Anupriya Gogne is a board-certified addiction psychiatrist who specializes in women’s mental health, She is also the Divi ...  Show more