#374: Skinny-Fat to Six Pack Abs

Today's Episode and Interview is with superstar client Larry! Who lost 35 lbs at 59 years old eating a plant-based / flexitarian diet.Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3 ...  عرض المزيد

Today's Episode Coach Patrick & I share a few lessons and learnings from clients currently on their journey. Where are people getting stuck and how are we helping them overcome their roadblocks?Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link b ...  عرض المزيد

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2236: Transitioning to a Vegan Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit  https://www.advertisecast.c ...  عرض المزيد

How to set up a diet that you can feel good about, and have confidence while following. Join us as we explore how to determine what your body needs, when it's time to shift up your dietary process, and tips to help manage the diet you've chosen.

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Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/In this episode, I share my thoughts on if intermittent fasting works! If you found this helpful, feel free to leave a genuine 5 star review! ...  عرض المزيد

Why you gained weight when you ate vegan, how to structure your meals properly, the role of sugar on a keto diet, should we eat the white stuff at all, how much weight should we try and lose per week, and more! Hosted by Leanne Vogel. Coaching and other supports available at: htt ...  عرض المزيد