The Episode Your Birth Partner NEEDS to Hear ...

This first aired in March 2023 and became one of my most downloaded birth stories. Once you hear Jo's "ask forgiveness, not permission" approach, you'll understand exactly why. Jo Gibson is an army wife. Her closest family lives nine hours away. Her insurance meant she had to giv ...  Show more

🗝️ From The Vault: I first shared this one about a year ago. I still get comments on it and I think it may be one of my most favorite conversations about true consent - no matter the topic! I guess it helps that this one is a hot topic 😜 but it still stands!!You've probably had ...  Show more

Have you ever wondered how to balance birth preparedness with peace of mind as a new mom?In this episode, we will cover:The role of birth preparedness in supporting positive outcomes for both moms and babiesWhy managing your birth space can make a huge difference in both labor an ...  Show more

For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help!In this episode, Martina Abrahams Ilunga and Gabr ...  Show more

Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 t ...  Show more

Pregnancy is often a time centered around the birthing mama. Right from the beginning, you and baby start to bond as he/she grows inside you. But, are you wondering how to get your partner excited about pregnancy too? On today's episode, we're talking about partners and how to he ...  Show more