Tuesday Truth: Shift Your Focus, Change Your ...

In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ...  Show more

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ...  Show more

Today's motivation is for us to change our behaviors to achieve our goals next year.

Speakers:

Jordan Peterson

David Goggins

Andrew Tate

Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Rich ...

This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ...  Show more

In this episode, we'll talk about the 5 simple mindset shifts you can make to create BIG change. They are so simple and too often neglected by people because it might not seem like much. 

You can and should use these tips at any point in life, but I truly believe that wh ...