10 quotes that changed the way I think

10 quotes that changed the way I think

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you set yourself up to doomscroll

shout out to all my friends that keep me on top of trends so I'm not confused all the time ❤️🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/pSQ-70ryi7M 00:00 I use social media every day but I don't doomscroll01:51 using systems not rules02: ...  Show more

journal prompts and practices I swear by

my favorite journaling practices & how I would start journaling to actually stick with it 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/KKXXMVHBlcI 00:00 - I've been journaling all my life00:41 - my favorite journal practices 01:04 - everyt ...  Show more

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