The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman

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The Follow-Up: Anxiety or Are They Just Shy?

Many parents worry when their child seems shy. But is it actually shyness, or something more? In this episode, we unpack the difference between a “slow to warm” temperament and an anxiety disorder. We talk about why labeling kids as shy can unintentionally limit them, how social ...  Show more

The Myth of the "Perfect" Mom: Embracing Ambivalence in Motherhood

Motherhood is often painted as pure joy, endless patience, and unconditional love. But what about the moments of frustration? The resentment? The overwhelm? The quiet thought of, “I love my child… but this is really hard.” In this episode, I sit down with psychotherapist Dr. Marg ...  Show more

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