Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships

Rebuilding Self-Love: Alexa Jay on Overcoming...

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The Next Chapter

After seven years, we’re saying goodbye to Real Pod as you know it. In this emotional final episode, Victoria reflects on the journey from recording scrappy early interviews in her home to building a 10M+ download podcast that became a true safe space for honest, vulnerable conve ...  Afficher plus

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

This book turned Vic into a self-proclaimed mini OBGYN, so today she is joined by the woman behind it: Toni Weschler. Toni is the author of the groundbreaking book Taking Charge of Your Fertility, the guide Vic thinks should be required reading for every woman. In this episode, V ...  Afficher plus

Épisodes Recommandés

8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light
Saturn Returns with Caggie

This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her ...  Afficher plus

102. Balance, grief and love with Alessia
With Intention

In today's episode we are with the beautiful Alessia, Founder of A Sculpt Body. We talk all about the dating world, navigating grief, reclaiming your life after a break-up, being comfortable and confident as a single girl & finding strength and balance in your life.

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Ending bad relationships, navigating mean girls, and finding our confidence
Talking Out Loud with Danae

Erika Cramer, The Confidence Coach, talks to us about love, confidence, and the power of our minds. From abusive relationships (and never ending up in one again) straight on through to turning our toughest moments into our deeper strengths, Erika discusses it all. Tune it to hear ...  Afficher plus

#11 EMPOWERMENT SERIES Guest- Alex Sloan. Body positive, pole fitness and self love.
A Better You Podcast

In today's episode I'm joined by Alex and we discuss pole fitness, body confidence and how pole has changed her life.