846. It’s Time For a Gut Check w/ Dr. Steven Gundry

846. It’s Time For a Gut Check w/ Dr. Steven ...

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1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?

Hey Heal Squad! This week’s What Worked This Week is part life update, part wellness experiment, and part deeper convo that might hit closer than you expect. Maria’s coming to you from El Salvador, fully unplugged, makeup-free, and feeling the shift that comes with simplifying ev ...  Show more

 . 40min 13sec
Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Happy Sunday, Heal Squad! On this Sunday Setup, we explore what we’re carrying that may no longer be ours to hold… the burdens, beliefs, and old loyalties. We talk grief, boundaries, and the difference between being a pack mule and being a lantern bearer. How protecting your peac ...  Show more

 . 32min 34sec

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In this week's episode of The HEAL Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon who has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestse ...  Show more

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