Think Your Family Background Doesn’t Affect Y...

Most of us are unknowingly over-breathing all day long, and it’s quietly keeping our nervous systems stuck in fight or flight. In this episode, I sit down with breathwork coach Zsombor Szabo to talk about how breathing can radically change your energy, focus, and emotional state ...  Show more

What if peak performance isn’t about grinding harder but mastering your inner world? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist and expert to elite athletes and leaders, to talk about what truly drives motivation, focus, and sustainable su ...  Show more

What to do when your boss is your father-in-law, your colleague is your cousin, and your business partner is also your life partner? In the last episode of the season, Anne and Frances help a frustrated listener discover new ways to help her family business bounce back. She st ...

Why do brilliant individuals so often create dysfunctional groups? AJ and Johnny sit down with organizational behavior professor Colin Fisher, author of The Collective Edge, to unpack the science of collaboration and why most teams achieve less than the sum of their parts. From t ...  Show more

BOOK IN A FREE CHEMISTRY CALL WITH ME

In this episode, we unpack what makes up dysfunctional family systems, exploring general dynamics as well as focusing o ...

Welcome to Strategy Skills, episode 473—an interview with Deborah Ancona, a professor at the Massachusetts Institute of Technology's Sloan School of Management.

In this episode, we explore "family ghosts," a rarely discussed topic that significantly impacts pro ...