Ep 59: Motivation, Management, and Doing the ...

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, suppo ...  Show more

This solo is an invitation to come back to what’s essential and release what’s creating unnecessary noise in your life. Melissa shares her thoughts on how decluttering your physical space often mirrors your internal state, and can bring clarity, focus, and energetic relief. If yo ...  Show more

What if the fear of falling short is the very thing keeping you from your own greatness?

In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health str ...

This episode is a deep dive into the heart of modern fitness, led by one of its most influential figures. Joining me today is Lavinia Errico, the visionary co-founder of Equinox Fitness Clubs. Lavinia isn't just a pioneer in the fitness industry, she's a passionate advocate fo ...

What if it all works out? What if what you desire is closer than you think?

In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deep ...

Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get ...