How To Have Honest Conversations About What W...

One of the hardest things about people-pleasing is the fear of what might happen if you stop.What if someone gets upset? What if they pull away? What if the relationship changes?In this episode, Matthew, Audrey, and Stephen explore why so many of us struggle to set boundaries, sp ...  Show more

More and more people are saying the same thing: they're tired of the apps and want to meet someone in real life. The problem is that after years of outsourcing the earliest stages of dating to our phones, many of us have lost our flirting muscle.We're worried about looking awkwar ...  Show more

Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be compli ...  Show more

<span style="font-weight: 400;">Can you remember that indescribable feeling of first falling in love with someone? What if that peak state could be activated within you, at any given time? </span>

<span style="font-weight: 400;">We often associate the word</span> <s ...

Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interestin ...  Show more

Send us Fan MailDive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what ...  Show more