Unhealed Trauma Compels You To Cling to Horri...

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The way you think about how you were raised, especially if there were certain things you didn’t like about your caregivers’ behavior, can have a big impact on you in adulthood — whether you’re a parent or not. This week on the podcast I discuss the unintended consequences of basi ...  Show more

Meet Lance and Rebecca, whose deep wounds from their lost childhoods haunt their adulthood. As a child, Lance was forced to care for his bipolar, suicidal mother. Rebecca suffered an early life filled with emotional and sexual abuse of the highest order. Did they become self-c ...

Are you stuck in a toxic relationship and can't seem to end it? And do you feel like you are in a one way relationship and no matter how you try to get heard, the person you are dealing with cannot, will not, or refuses to hear you or meet you half way? If you identify as a codep ...  Show more

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ...  Show more