SLP 367: Self Love Quicky - Tips To Reframe N...

In this week’s Quicky, Kim explores the profound healing power of nature and how reconnecting with the body’s innate intelligence can support true wellbeing. She unpacks holistic healing modalities such as acupuncture, homeopathy and aromatherapy sharing how each works to stimula ...  Show more

In this inspiring conversation, Kim sits down with Melissa Kupsch, founder of RMDY Collective and director of the RMDY Academy, to explore the principles of homeopathy and its role in supporting long term health and wellbeing. Melissa shares the personal experiences that led her ...  Show more

Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!

In this episode, we'll be exploring the power of positive self-talk and how you ...

Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ...  Show more

In this episode I discuss the challenges of dealing with self-doubt and how to build belief in oneself. Drawing from personal experiences and client interactions, I elaborate on the brain's tendency to resist change and default to negativity. Daily practices like journaling and i ...  Show more

The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a li ...  Show more