Are Good Intentions Enough?

Episode Description After 20 years and 5,000 episodes, I’ve been working on what I call the first principles of personal development. Twelve foundational truths. And every single one points to the same place — you already know what to do. The move is always available. I had a cli ...  Show more

Scott shares 10 rules from Aaron Beck's cognitive-behavioral therapy—distilled into practical wisdom for everyday living. Your brain is running old programs, telling you stories, and inventing catastrophes. Most of it isn't real. This episode breaks down why your thoughts aren't ...  Show more

When was the last time you said “It has to be me?” You know, that feeling where you know in your gut: “This is what I want to do” and, you just go for it! 

Welcome to “It Has To Be Me”. 

I’m Tess Masters, and I’m getting the skinny from people who are sma ...

Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.

Here's the scoop: We're all about making your dream life a reality, but the trick is not ...

Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in ...  Show more

Things That Stop You From Achieving Your Goals? Things That Stop You From Achieving Your Goals is something that not many people talk about on a podcast. Most of the time its all about "Action taking, money making and success, success, success". But why is it that even when you w ...  Show more