#200: A Self-Love Gift for YOU!

If you’ve been feeling stuck, unmotivated, disconnected from yourself, unsure of your direction, or like your confidence has slowly been slipping away, this episode is for you. In this personal solo episode of Mary’s Cup of Tea, Mary opens up about her own struggles with motivati ...  Show more

Building something meaningful is rarely a linear process. In this episode, Mary sits down with Sasha, co-founder of Self-Care Is For Everyone, to talk about mental health, entrepreneurship, and the unexpected journey from posting illustrations online to building a multi-million d ...  Show more

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

As Christmas Day season approaches, there’s often a rush of excitement and a busy amount of activity. And while Christmas is often seen as a time of joy and sharing, it’s also the perfect opportunity to refocus on self-love, kindness, care, and gratitude. Amid the season’s hus ...

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Today, Dr. Caroline Leaf delves deep into the crucial topic of loving yourself before diving into a relationship. In this ...