2024-04-03 - Relating Wisely to our Inner Lif...

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the vibrant aliveness that is present beneath the constant strea ...  Show more

What is the difference between having goals and living from aspiration? How do we respond when fear takes over? What if self-compassion feels impossible? How do we forgive ourselves, navigate profound grief, heal from trauma, or rediscover joy in practice? In this first Ask Me An ...  Show more

Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's call ...  Show more

Casual talk about the thin line between honoring your authentic self and appearing mad to everyone else. Tisha and Kim chat about their experiences following their inner guidance and the times it makes them question their own sanity. For more information about our A Lighter Life ...  Show more

Today we discuss another parable and talk about learning to live with equanimity.  Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for p ...  Show more

During this podcast episode Jeff and Cyndi discuss how 3 of the key Avita Yoga concepts provide a great framework on how to live life. Tune in as Jeff and Cyndi explore the healing power of inner focus, slowing down for speedbumps, and the choice to Live on the Edge.Support the s ...  Show more