Looking Back on Looking Up: a series recap + see you soon!

Looking Back on Looking Up: a series recap + ...

Up next

Self-compassion and the Art of Acceptance with Grace Miceli

On this week's episode of Looking Up, Dr. Deepika Chopra talks with artist and mental health advocate Grace Miceli. This conversation is honest and beautiful, as Grace opens up about how she discovered art as a key to access her emotions while young, and the journey she has been ...  Show more

Pacing over Perfection and Examining our Relationship with Time with Amina Altai

It's hard to walk away from a conversation with this week's guest on LOOKING UP and not feel empowered, inspired, and like asking yourself what your exceptional ability could be? Holistic Leadership and Mindset Coach Amina Altai is here! She shares with us her unorthodox journey ...  Show more

Recommended Episodes

7 Lessons To Build A Life You Love - Season 5 Wrap
Deep Dive with Ali Abdaal

So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ...  Show more

#10 Lessons Learnt From Season 1 (with Shivani Pau)
A Millennial Mind

For my last episode, I wanted to conclude with an overview of all of my guests who shared their personal experiences and wisdom and the valuable insights I have gained over the course of Season 1! If you didn’t have time to listen to every episode and wanted to understand the key ...  Show more

Meet The Happy Doctor, Dr. Deepika Chopra On Taking Control Of Your Life Through Optimism, Evidence-Based Manifestation & Weeding Negativity Out of Your Life.
Lipstick on the Rim

Want to learn how to be authentically optimistic and weed negativity out of your life? Meet Dr. Deepika Chopra. Today we sit down with Dr. Chopra, who has a Doctorate in Clinical Health and has devoted her life to helping people learn true optimism & evidence-based manifestation. ...  Show more