How Do I Know If I Have a Favorite Person?

Have you ever known an impulsive decision would probably end badly and still felt like you had to do it anyway?In this episode of The BPD Bunch, Xannie, Mo, Céline, and Melanie talk about what actually helped them manage BPD impulsivity, from sleeping on decisions and distracting ...  Show more

Have you ever known something was bad for you and still missed the intensity when it was gone?Freya joins Xannie and Jack to talk about a BPD recovery journey shaped by chaotic relationships, chronic emptiness, emotional avoidance, burnout, identity, and a constant need to stay d ...  Show more

Hey ya'll!

Today JJ Jinx talks with us about her experience and the experience of many other people she collected qualitative data from regarding what an FP (favorite person) is from a borderline perspective. We talk about how it helps us cope and how it may not ...

The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Star ...  Show more

Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 and from 41:08-41:26.Support the showWant to get 15% off of ALL Guilford Press title ...  Show more

In this Premium Submarine exclusive, you’ll hear a preview of my response to a voicemail from a listener who is stumped as to why she continues to fall into the repetitive pattern of falling fast for unavailable partners.

Questions answered + topics discussed ...