230: How to Not Get Overwhelmed with Work-Lif...

In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life.We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work wi ...  Show more

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines.I’m sharing my favorite look good, feel good habits, simple min ...  Show more

Season 2, Ep. 10:  In my own personal morning meditation recently, God showed me how when I deliberately enjoy a particular area of my life, it thrives - but when I allow an area of my life to consistently aggravate me to the point where I do not enjoy it, it is not successful ...

I used to be all about the hustle, grinding away for that elusive success. But over time, I've come to realize that life is about so much more than just climbing the corporate ladder or chasing after material possessions.

In this episode, I want to share with you my jour ...

If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth is - feelings of guilt and shame around yourself are restrictive and prevent you from self-expression. In this episode, I share wit ...  Show more

You've all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business…

But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey!