Replay: This Isn't How I'm Supposed to Feel

Well, I have no excuses for not podcasting regularly anymore, so maybe this is the new norm? A couple every quarter? Would that keep you listening, or do you really want me to go back to weekly? Life is changing hard and fast for all of us, but the end of my season of change is n ...  Show more

"Keep your promises, especially to yourself." That's been the carrot I've been dangling for myself as I put together this May's Season of Change Series for the podcast.First on this month, Dr. Qaali Hussein, double board certified surgeon, whom I've wanted to come on for a long t ...  Show more

Could you or someone you love be suffering from postpartum depression or a postpartum mood disorder? How do you know the difference between PPD and baby blues? Heidi and Emma talk about the biggest warning signs of postpartum depression that often go overlooked. From treatment, t ...  Show more

I’m joined today by Abla Benyahia, a Moroccan, London-based postpartum doula and birth educator. She is the mother of two children under two years of age, and she’s a postnatal depression survivor. Passionately supporting women during their postpartum journey, Abla helps them nav ...  Show more

<span>In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around pos ...

CW: Suicide, Depression

This episode of The Mama's Den deals with postpartum depression and suicide. If these are triggers for you, we encourage you to go back and listen to one of your favorite episodes. 

If you are struggling with postpartum depression, there is ...