2517: How Spending Time With Mother Nature Does Us Good AND Why Happy Feet Are Good For Thinking by Dr. Jenny Brockis

2517: How Spending Time With Mother Nature Do...

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3405: Sports Supplements and Performance by Nancy Clark on Athletic Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3405: Nancy Clark cuts through the hype around sports supplements by emphasizing that no pill or powder can replace a solid ...  Show more

3404: Does Stress Contribute to Autoimmune Disease? The Mind-Body Connection on Health And Stress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3404: Dr. Neal Malik answers the question of whether chronic psychological stress can contribute to autoimmune diseases lik ...  Show more

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3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, ...  Show more

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