a life update

DISCLAIMER I AM NOT ELLIGBLE TO GIVE MEDICAL ADVICE AND AM NOT THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. This week I sm*ke a jan and see where my mind takes me. I end with answering medical questions plus one big bombshell of a voice memo. Hosted by Simplecast, an AdsWizz ...  Show more

I am no expert first and foremost!! But I am deep diving into this heartbreaking case case as a former ICU nurse and a current mentally ill on medication. Everything is ALLEGED!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection a ...  Show more

I can't thank you all enough for your unbelievable support the first week of relaunch! This episode we'll start out with some life updates (getting an SF apt, podcast charts, stool test, dance classes), review what my 'strategy' in dating was last year, then talk about what I'm g ...  Show more

Join me for my first solo episode! Let's start at the beginning and dig a little into my journey of self-discovery through relationships, how my voice and image has been controlled since I was just 17, and realizing how that tough girl that everyone saw on Laguna Beach and The Hi ...  Show more

SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your ...

This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Listen for tips and my personal experience plus I answer you advice emails, give you mood b ...  Show more