ADHD and Mindfulness FT. Amy Polly

In this Episode Tarah and Barry have an interesting conversation about the shame that comes with having ADHD and forgetting things. VOOMIE is Restocking tomorrow (4th of June) so make sure you on the Restock waitlist! VOOMIE waitlist 💜 And… If you wanna have one of your Sorry, W ...  Show more

In this week's episode we give you ALL the juice behind VOOMIE! In this episode, you'll hear: 💜What VOOMIE actually is! 💜How we came up with the name 💜How we came up with the design 💜Shocking things we learnt about the supplement industry 💜 Why we created VOOMIE 💜 What VOOM ...  Show more

I spoke to my friend about ADHD in Girls and what it is like living day to day. It is Really interesting to actually come across somebody who is open enough to talk about ADHD and girls and all the ins and outs of daily life as a professional working in media. This is a fantast ...  Show more

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

In this episode, Izabella Risteski, an ADHD neuro coach, shares her personal experience with a late ADHD diagnosis and a rare, serious side effect from stimulant medication. Highlights: Importance of self-advocacy in seeking diagnosis and treatment The need for comprehensive supp ...  Show more

Multitasking isn't great for our brains, it compromises our mental health, and ultimately it doesn't even work, but that doesn't stop many of us from trying to do it all the time. What we may not realize is that it also sneaks into our classrooms and interferes with learning, and ...  Show more