Decoding Love: How To Make Modern Dating Feel...

Dating anxiety keeping you up at night? Listen, I get it. When you're out there meeting guys but can't stop obsessing about the future, it steals all the joy from the process. In this episode, I'm sharing four strategies I use myself during anxious seasons - and the same ones I t ...  Show more

In a digital age dominated by screens, genuine eye contact has become a rarity. But did you know that it is key to enhancing memory, emotional closeness, and immediate attraction? Dr. Lewandowski and I explore the science behind eye contact and offer practical insights to help yo ...  Show more

The rules of modern dating can feel so confusing. You don’t know how much texting is too much, how to make the first move, or whether to keep trying if their interest is hot and cold.

In this week’s video, I sat down with bestselling author Jay Shetty for his On Purpose ...

It can be difficult to meet new people and cultivate relationships, especially when looking for romantic partners. But don’t let that hold you back from trying: you might just need a new strategy. On today’s show, I take your calls on modern dating and how to solve the problems y ...  Show more

If you struggle too much inside your head when you like someone, especially if it doesn't feel like it's quite going your way, this clip is going to help make sense of things.

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