Story: Kelly (#428)

In episode 529 I chatted with Jonathan Hoffman. Jon is a licensed psychologist and Board Certified in Cognitive and Behavioral Psychology. He co-founded the NBI Ranch and the Neurobehavioral Institute (NBI), where he was Chief Clinical Officer, exiting these roles at the end of 2 ...  Show more

In episode 528 I chat with Jeff Bell, a past guest of the podcast. Jeff is a long time OCD advocate and is the author of "When in doubt, make belief" and "rewind, replay, repeat". Jeff co-founded adversity to advocacy. We get a recap of his OCD story, the idea of greater good mot ...  Show more

It’s normal that intrusive thoughts are about things that you consider “Bad” but just having a thought won’t hurt you and it doesn’t mean you’re dangerous. Harm OCD is common. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinan ...

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Intrusive thoughts are common for new parents — but when do they cross the line into something more serious? In this episode, you’ll learn how obsessive-compulsive disorder (OCD) latches onto what matters most — in this case, the safety and well-being of the baby — and how eviden ...  Show more

Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off:

OCD Course - OCD Elements: Foundations for Freedom< ...