How to Break Your Bad Habit

Big thanks to Shortform for sponsoring this video! Visit https://shortform.com/clark to redeem a free trial and 25% off the annual plan. I've read over 400 nonfiction books. Most weren't worth it, but these 40 definitely were. This video is meant to be a choose-your-own-adventure ...  Show more

Rest in peace, Hondo. We love you. Refusing to Settle, Clark 

Start Your Transformation Now In today’s episode, you’ll learn why it has been so hard to break your bad habits. The reason why is that people try to use willpower to break bad habits and willpower is a conscious process and habits come from the reptilian brain. When you got up ...  Show more

How To NEVER Let Bad Habits Ruin Your Life Again – The Mindset Shift You Need how to never let bad habits ruin your life again, Nir Eyal motivation, breaking bad habits, how to fix your focus, best self-discipline techniques, stop procrastinating motivation, best mindset shift mo ...  Show more

Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to s ...  Show more

How To Like Your Life PodcastEpisode 4 - How to Break "Bad" Habits and Adopt More Supportive OnesIn the episode of How To Like Your Life, you’ll learn how to break those unhelpful habits that you have in your life and replace them with supportive ones easily. This is part 1 of a ...  Show more