Season 2 - Episode 4 : How to identify toxici...

In Season 3 - Episode 3, I speak with the famous comedian duo Sundeep & Anand about the challenges of being in a long-term relationship. How do you keep the love alive and what do you when the spark is gone? Both Sundeep and Anand share their personal experiences with relationshi ...  Afficher plus

In Episode 2, I speak with Dr. Alessandro Lanteri, a professor, strategist, loving partner, and a proud father of a 1-year old daughter. During this conversation, Alessandro explains how he found love with his partner, the challenges they faced coming from different cultures and ...  Afficher plus

Alisha Wolf is a psychotherapist and coach who has developed a niche expertise in understanding and healing from toxic workplaces using self-regulation, self-compassion, and the creation of a coherent narrative. Alisha has been helping her clients navigate out of toxic workplaces ...  Afficher plus

Being intentional about how we spend our time and how we treat others is sometimes easier said than done. But it’s an essential piece of how we keep workers and workplaces mentally healthy in today’s increasingly chaotic and stressful environment. In this episode, we speak with J ...  Afficher plus

In this episode, we discuss the impact of toxic work environments on our mental and emotional well-being. Whether you're dealing with a difficult boss, toxic coworkers, or a negative corporate culture, this episode will empower you to take control of your life and cultivate the r ...  Afficher plus

It would be nice to think we can leave capitalism at the office when we go home for the day. But the truth is, its reach goes far beyond just the way we make, sell, and buy stuff. It can affect the ways we place value on the actual human beings who do the work, which in turn can ...  Afficher plus