How Anxiety Can Lead To Greatness

What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ...  Show more

What if real mental toughness has nothing to do with being emotionless? Most people think they’re mentally strong—until their plans fall apart and fear hijacks their brain. In this episode, I break down what real mental toughness actually is and why it’s built in the middle of th ...  Show more

Fear can hold us back from reaching our full potential and living a fulfilling life. In this episode, Brendon helps us explore the nature of fear, its impact on our lives, and how we can conquer it. By the end of this episode, you'll be equipped with valuable tools, insights, and ...  Show more

In this Episode...

<span data-preserver-spaces="true">Welcome to Testimonial Tuesday!</span>

<span data-preserver-spaces="true">Today, I am featuring a comment made for the "</span><span data-preserver-spaces= "true">Neutral ...

Welcome to the AnxietyRx podcast! After a rejuvenating break, I'm thrilled to share exciting news about the revised edition of my book, Anxiety Rx. In this upcoming edition, I've seamlessly integrated isolated points from the first version, creating a more cohesive and insightful ...  Show more

Do you ever find yourself struggling to pay attention and give energy to your list of priorities? Ever wondered how harnessing the power of mindfulness could turn your life into an unstoppable force of energy and vitality? In this episode, Brendon dives deep into the transformati ...  Show more