Unveiling Avidya: The Root of Misunderstandin...

Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoi ...  Show more

Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoice ...  Show more

Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Let's take a deep breath. Center our minds. Recharge our energy. And end with words. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices