EP 144 // 5 Steps to a Better Monday - The On...

If you’re constantly feeling overwhelmed, stretched thin, and wishing you just had more time to catch up, breathe, or finally feel like yourself again… this episode is for you.Because lately, I’ve been realizing something really important: maybe what busy women actually need most ...  Show more

May has a way of feeling… a little bit crazy.Between end-of-school-year events, celebrations, busy schedules, and everything in between, it can feel like the pace of life suddenly speeds up—and before you know it, you’re just trying to keep up.But what if this month felt differen ...  Show more

SUNDAY FUNDAY >>> SUNDAY SCARIESin this episode keara shares with you how she is focusing on taking back her sunday's and no longer using them to stress about the week ahead and or to catch up on all her chores! sunday's are meant to be fun and relaxing - listen in to hear how yo ...  Show more

This Week's Episodes: Monday - What Are You Sick And Tired Of?; Tuesday - "You are what you repeatedly do."; Wednesday - Connecting Productivity and Intentionality; Thursday - "The best is yet to be."; Friday - Be More Selfish

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Episode Summary:

Monday - Life Is Like School

Tuesday - Muscle Memory

Wednesday - Mirrors Are Just Glass And You Are More Than That 

Thursday - "Just be kind."

Friday - Moment By Moment

If you’re in the US or Cana ...

As we enter the Spring and Summer season and leave behind the Winter blues, some of us may have a difficult time getting back into our productive habits. In this episode, Keara shares with you 7 essential tips to get you out of a productive rut, explains the importance of discipl ...  Show more