Ep. 234 - Getting out of your head after your...

Does hearing a certain song instantly pull you back into memories of your ex? Maybe you're fine one minute, then a song comes on in the grocery store or during your drive home and suddenly you're replaying the relationship, imagining getting back together, and wondering if you'll ...  Show more

If your breakup has left you questioning your own judgment, wondering how you could have loved someone who ultimately left, betrayed you, or wasn't right for you, this episode is for you. One of the most painful parts of heartbreak isn't just losing the relationship, it's startin ...  Show more

In this episode, we discuss how to reduce the grip of our mental storyline. 

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...

In this episode, we’re tackling the challenging topic of obsessive thinking about someone and how to break free from that mental loop that causes suffering.

We’ll explore different approaches, including Byron Katie’s The Work as a top-down method for challen ...

In this episode, we discuss how to reduce the grip of our mental storyline.To join the upcoming retreat, visit: www.corymuscara.com/retreat