Options To Make a Cesarean More Mom- And Baby...

If you are lying awake at night, you are in good company. Pregnancy insomnia and other sleep problems affect the majority of expecting mothers, from heartburn and leg cramps to a racing mind at 3 a.m. Then your baby arrives, and sleep gets disrupted in a whole new way. In this ep ...  Show more

Sleep during pregnancy is one of the most powerful tools you have for your health and your baby's health, yet it is often one of the first things to slip. Your body is working harder than ever, and a long list of pregnancy changes can get in the way of a good night's rest. The go ...  Show more

In this episode, you’re going to learn about cesarean births - both planned and unplanned. I’ve actually had two cesarean births, one unplanned and one planned. I want to show some love to fellow cesarean parents because it’s essential, whether you’re planning a cesarean or not, ...  Show more

Send us Fan MailA caesarean has always been firmly structured as a surgical medical procedure with the mother as a patient. This often leads to mums feeling powerless without an active role in the delivery of their baby. However, this doesn’t have to be the case. Maternal (or par ...  Show more

If you’re considering VBAC (vaginal birth after cesarean), this episode is a must listen! Most individuals with one (or two!) prior low transverse cesareans can consider VBAC. But you MUST bring it up early with your healthcare provider to be sure they will support your wishes, b ...  Show more

As parents, you are more than capable of taking control and having a more comfortable birth.
On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide along the journey from pregnancy, birth, and postpartum care. A ...