Managing Our Anger

In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. 

In this episode, we reflect on the importance of looking at the present from the other side.Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any episode requests, thoughts or questions you wo ...  Show more

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ...  Show more

In this episode, we learn to effectively manage our anger. Sponsor: Too Good to Feel This Bad https://www.amazon.com/Youre-Too-Good-Feel-This/dp/0578643421 Writer: Samridhi Jain | https://www.instagram.com/samridhiii__/ 

Anger can be a messenger, revealing our intrinsic desires to be heard, seen, and understood. We can use meditation and mindfulness to allow anger to move through us, instead of being stuck in it. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Do you struggle with anger? It is very likely that most, if not all, of us struggle with anger. In this episode, Dr. Sri takes on this struggle and offers practical tips from the saints on how to grow in control of our anger. Snippet from the Show “Fresh wounds are the quickest h ...  Show more