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Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it ...  Show more

Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the fou ...  Show more

This was quite the emotional podcast for me but I needed it. This is for anyone who needs a reminder to get back to working on themselves. To get up off the couch, to stop mindlessly scrolling and to get back to who they areAdvertising Inquiries: https://redcircle.com/brandsPriva ...  Show more

Hi my loves 🦋 In today's episode I give you a little pep talk about getting out of your own way and exiting your "rut X self-sabotage" cycle!20 free credits for classpass! https://classpass.com/refer/MMU78TBR30My guided journal series https://a-journey-back-home.teachable.com/l/ ...  Show more

Need some bitesize motivation to help you with your confidence and self esteem? Motivation podcasts to get your through your week.  Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

Let's get real, here are 3 things you need to stop doing in order to help yourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy