BONUS: "Beyond the Basics" - with Yasmine Idr...

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ...  Show more

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ...  Show more

Yasmine Idriss is the first Arab and Saudi women to circle the grueling 1,500km ring road that wraps around Iceland. In quite a raw episode, Yasmine opens about the mental and physical demands and struggles she endured on her adventure, that lead her to gain a new perspective on ...  Show more

The Mettleset is back, We have an amazing array of guests lined up, and kicking off this new era is a guest who is simply remarkable. Moroj Adil is Saudi Arabia’s first pro cyclist and you’d be forgiven for not knowing her name yet as she only started cycling two years ago. Yes, ...  Show more

Yasmine Salaam is a mother of 3, has called Dubai home for most of her life and is on a missions to run every single street of Dubai......2 years in she has covered 40%!

She was not a natural born runner, quite the opposite she explains to us as she was more of an aca ...

Today’s guest is Safiya Al Sayegh, and if you don’t know that name yet - where have you been hiding? Remember it because this Emirati cyclist is the heroine we need! Safiya is the first Emirati and first Arab woman to join a WorldTour Pro Team, UAE Team ADQ. The 21-year-old athle ...  Show more